Ah, "mom guilt." If you're a mother, you've likely felt its heavy weight. It's that nagging feeling that you're not doing enough, not doing it right, or that every decision you make somehow falls short for your child. Whether it's about screen time, returning to work, or simply needing five minutes to yourself, mom guilt is a pervasive and exhausting experience that often makes us question our own worth. But here's the crucial truth: mom guilt is incredibly common, and it doesn't make you a bad mother. It makes you human.