Virtual pelvic Floor physical therapy
Helping exhausted women fix leakage, back pain + core weakness — from home. No child care. No travel. Just relief.
Does This Sound Like You?
You might be in the right place if…
You leak when you sneeze and pretend it’s fine
Your back hurts every morning
Sex feels weird, painful, or tense
Your core still feels weak months or years after having your baby.
You avoid running, lifting, or jumping because something doesn't feel right.
You keep wondering if this is "just part of motherhood."
You don’t have to feel like this.
You deserve to feel strong again.
Hi, I’m Dr. Abigail ANdres — Your Virtual Pelvic Floor PT
I’m a pelvic floor physical therapist and fellow mom who is passionate about helping women feel strong, confident, and at home in their bodies again.
I know firsthand how easy it is for moms to put themselves last. Whether you're pregnant, newly postpartum, or years into motherhood, you deserve care that looks at the whole person—not just your symptoms.
As a Doctor of Physical Therapy (DPT) with specialized training in pelvic health and obstetrics, I provide one-on-one virtual physical therapy for women throughout Ohio. My approach is personalized, trauma-informed, and designed to fit into your real life so you can get back to doing the things you love with confidence.
Whether you're dealing with leaking, pelvic pain, core weakness, or simply feeling disconnected from your body after having kids, I'm here to help you find answers—and a plan that actually works.
Why Moms Trust Me
🎓 Doctor of Physical Therapy (DPT)
🩺 Specialized training in pelvic health and obstetrics
💻 One-on-one virtual care for women throughout Ohio
❤️ Trauma-informed, personalized approach
👩👧👦 Mom who understands the realities of motherhood
After working in the traditional healthcare system, I knew moms deserved more than rushed appointments and being told their symptoms were "normal." I created my practice to provide the kind of personalized, compassionate care I believe every woman deserves.
How Virtual PT Works
Step 1
Book your free strategy session.
Step 2
We'll discuss your symptoms, goals, and determine whether virtual PT is the right fit.
Step 3
Begin a personalized recovery plan you can follow from home with ongoing support.
Simple.
The Truth? You’re Not Broken. You’re Overworked.
Your body has carried so much for so long and now it’s begging for support.
If you’re feeling:
Back or hip pain that won’t quit
Leaking when you sneeze
Pressure or heaviness “down there”
A core that feels weak, wobbly, or disconnected
Exhausted just trying to get through the day
…it’s not because you aren’t strong.
It’s because your core + pelvic floor are overwhelmed and out of sync.
Good news?
These issues are fixable — and faster than you think.
Why Telehealth PT Works So Well
You don’t need a clinic.
You don’t need internal exams.
You don’t need a perfect schedule.
You need support that FITS your life.
With virtual pelvic floor PT, you get:
✔️ Expert eyes on how you move in your real home
✔️ Strategies that work during breastfeeding, lifting car seats, and daily mom-life
✔️ Zero commuting, zero childcare
✔️ Gentle, effective exercises you can actually do
This is PT that assesses you where your life actually happens.
Choose Your Path Forward
Free 15-Minute Strategy Session
Let’s talk about what’s going on, why it’s happening, and what would help next.
The First 4 Weeks: Postpartum guide
Heal at YOUR pace with access to my comprehensive postpartum recovery program.
Take the Pelvic Floor Check In
Find out WHY your symptoms are showing up and what to do about them.
What You Can Expect Working With Me
✔️ A clear plan
No guessing. No “just do Kegels.” You’ll know exactly what to do and why.
✔️ Real relief
Not temporary fixes — deep, root-cause solutions.
✔️ A judgment-free space
No body shaming. No rigidity. No pressure.
✔️ A stronger, more confident YOU
You deserve to feel stable, supported, and connected to your own body again.
What clients are saying . . .
Empowered
Holistic
Empathetic
Trusted care when you need it most
“Courage starts with showing up and letting ourselves be seen”
— Brené Brown